Adult Ballet

 

For the adult who is looking for a different kind of exercise to improve grace, balance and poise, we have either an evening Ballet class on Mondays or a new daytime class midweek

.

Monday evening is our beginners/improver's class at 7.00-7.45pm and this will take you through the basics of Ballet and build on the technique as the weeks progress.

You will be learning Ballet steps from the exercises at the barre and then centre work including port de bras (arm movements), Adage (slow movements) with some Allegro (jumping movements).

 

Please wear dance wear such as leggings and top or ballet tights and leotard possibly with ballet skirt. With soft leather or canvas ballet shoes with elastics sewn on (we do have a suggested adult ballet wear and also sell ballet shoes in our reception shop, please call to check if we have your size as we can order shoes for you if not)

 

The Monday evening 45 minute Beginners/Improver's class is £8.50

The Class is held in The Fosse Studio one of our Upstairs studios with sprung beech floor and barres

 

Daytime Ballet "Serene Seniors Ballet" Course

This new course will be run in 6 week blocks and is due to start in the New Year on Tuesdays from 11.00-11.45am

The class is specifically aimed at the more mature over 50's learner but is also open to any age.

You will learn poise and improve fitness, posture, flexibility and balance, as well as helping keep your mind healthy and active. We will study barre work, port de bras  and adage with enchainments inspired by famous ballet repertoire; Swan Lake, The Nutcracker and Sleeping Beauty to name just a few.

Places are strictly limited on this course so please call to book your space.

 

ISTD Approved Dance Centre, Imperial Society of Teachers Dancing Approved Teacher Training Centre.
Facebook link to ACS Dance Centre's page. CDET, Council For Dance Education and Training link for ACS Dance Centre
ACS Dance Centre Logo formerly known as Anthony Clifford Studios
ISTD Approved Dance Centre, Imperial Society of Teachers Dancing Approved Teacher Training Centre.
Facebook link to ACS Dance Centre's page. CDET, Council For Dance Education and Training link for ACS Dance Centre
ACS Dance Centre Logo formerly known as Anthony Clifford Studios
ISTD Approved Dance Centre, Imperial Society of Teachers Dancing Approved Teacher Training Centre.
CDET, Council For Dance Education and Training link for ACS Dance Centre
ACS Dance Centre Logo formerly known as Anthony Clifford Studios
ISTD Approved Dance Centre, Imperial Society of Teachers Dancing Approved Teacher Training Centre.
CDET, Council For Dance Education and Training link for ACS Dance Centre